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Monday – Friday: 9 a.m. – 5 p.m.Two days, or a weekendLicensed in OKVirginia Raya, Licensed Marriage and Family Therapist (LMFT) · OK Lic. # 000000(405) 555-0104

Crisis and resources

If you need help now

Dwell is not a crisis service, and this site is not monitored around the clock.

  • An emotional crisis

    Call or text 988, the Suicide and Crisis Lifeline, any time.

    Call 988
  • An emergency

    If you or someone else is in immediate danger, call 911.

    Call 911
  • If a partner is hurting you

    The National Domestic Violence Hotline is open any time: 1-800-799-7233, or text START to 88788. If you are afraid of your partner, couples therapy is not the right place to start.

    Call the hotline
  • After the worst has passed

    When you are ready, write to us. We tell you whether we have an opening and, if we do not, give you names of colleagues.